School Of Yoga
Embodied Yoga for Real Life
At Hinterland Village School of Yoga, we offer both in-person and online retreats, immersions, and internationally certified teacher trainings—each designed to help you live yoga with clarity, vitality, and purpose.
Rooted in classical traditions and guided by experienced, lineage-based teachers, our programs support deep personal growth, whether you're beginning your journey or ready to go deeper.
Start your journey here....
Study at your own pace, from anywhere in the world.
Whether you're starting fresh or rebuilding your practice from the roots, you’ll be guided through foundational asanas, pranayama, and alignment—alongside the core values of yogic living like dinacharya (daily rhythm), yamas, and layers of personality (Koshas).
You'll explore yoga beyond the poses, with journaling prompts, self-reflection, and practical teachings that help you make more intentional choices in daily life.
If you’re seeking clarity, structure, and a sustainable path to wellness—this is where it begins.
This is for you if
You want to experience yoga as a way of life—not just a workout.
You’ve felt disconnected from your body, breath, or inner rhythm
You’re curious about the deeper philosophy behind asana, pranayama, and physiology.
Level 1 | Foundations of Yogic Living | Online Course
Level 1 | Foundations of Yogic Living | Online Course
Level 1 | Foundations of Yogic Living | Online Course
This self-paced 7-day course helps you stay grounded and consistent—whether you’re new to yoga or building on a retreat and want to bring that experience home. With short, effective sessions, it’s a time tested way to reduce stress, move your body with reverence, and reconnect—on your own time and build a practice that fits your life.
Level 2 | Embodied Yoga Immersion | Online Course
Level 1 | Foundations of Yogic Living | Online Course
Level 1 | Foundations of Yogic Living | Online Course
This 3-week guided immersion is for anyone ready to move beyond casual classes and build a steady practice. With live and recorded sessions, you'll explore the deeper concepts and practices of yoga asanas, pranayama, and core yogic principles to support mental stillness, emotional clarity, and deeper self-awareness.
Level 3 | 200 Hour Yoga Teacher Training (TTC)
Level 1 | Foundations of Yogic Living | Online Course
Level 3 | 200 Hour Yoga Teacher Training (TTC)
Step into a transformational journey of yoga, self-healing, and conscious teaching.
Our 200-hour Yoga Alliance–certified training blends classical Hatha and Ashtanga with modern embodiment practices—offered online, in-person, or hybrid to fit your lifestyle. Become a certified yoga teacher and transform your lifestyle from the inside out.
Embodied Yoga Immersion - Online Course
21 day journey to gather your pieces. Return to your centre. To remember who you are.
The Embodied Yoga Immersion is a structured program designed to help you build a consistent, sustainable practice that goes beyond the poses. Alongside daily Hatha, Ashtanga yoga and breathwork, you’ll explore practical tools for mindful living—supporting your physical health, emotional balance, and everyday vitality. Ideal for those who want to reconnect with their body, reduce stress, and integrate yoga into real life in a grounded, accessible way.
Week 1: Grounding & Awareness
You’ll build a strong foundation in breath, posture, and presence. Through Hatha and Yin practices, you begin reconnecting to your body’s natural rhythm while exploring yogic lifestyle principles.
Week 2: Flow & Vitality
We deepen the journey with more dynamic, breath-led movement inspired by Ashtanga and Hatha. You'll explore inner discipline (tapas), self-study (svadhyaya), and intention setting through embodied rituals and reflective journaling.
Week 3: Integration & Embodiment
The final week brings everything together with integrative flows, restorative practices, and reflections on how to live yoga off the mat. You'll explore service, devotion, and self-awareness in daily life.
Course Starts September 14th
Join us for a 21-day guided immersion beginning September 14th, designed to fit into your daily life with structure and support.
-Live Zoom Sessions:
3 live group sessions (once a week) for connection, guidance, and Q&A.
-Daily Practice:
21 x 45-minute recorded classes released each day—including Hatha yoga, Ashtanga, Yin Yoga, Pranayama, and mindful living practices you can do anytime.
-12 Months Community Access
Join monthy live workshops, practice sessions and Q&A's in the private Hinterlanad Village School of Yoga online community hub.
-12 Months Access to course content
Join the waitlist now for free—no payment needed.
Secure your spot in the 21-Day Embodied Yoga Immersion.
Reserve your spot & register now
Course Tuition: $149 before September 14th.
200 hour Yoga Teacher Training (TTC)
For aspiring teachers and seekers ready to go beyond the poses into the heart of yoga.
Step into a deeply embodied journey of yoga, self-discovery, and conscious leadership.
This internationally certified 200-hour Yoga Teacher Training blends classical yogic wisdom with modern integrative practices — empowering you to teach with confidence, live with purpose, and guide others from a place of authenticity.
Whether you feel called to become a yoga teacher, deepen your personal practice, or transform your lifestyle from the inside out — this training offers a holistic, heart-centered path rooted in tradition, presence, and community.
Join us online, in nature, or through a hybrid format — and begin your path as a certified guide for healing and transformation.
ONLINE | IN PERSON | HYBRID
Next enrolment for the 3-month Online TTC (November 2025 intake) opens soon. In-person TTC begins March 2026. Join the waitlist now to stay updated.