200 Hour in person Nervous System Informed YTTC | March 2026 | Apply now

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Rebalance Your Body & Mind with This FREE 45 Min Cyclic Meditation Practice

✨ What You'll Receive


A free 45 minute video movement meditation session designed to:


Calm your nervous system through deep relaxation
 

Gently awaken energy flow in the body through guided gentle movement & breath
 

Align you with nature’s rhythm—even from your living room
 

Deepen your capacity for presence and healing

Subscribe to recieve your meditation practice

Feel grounded. Release stress. Come back to your natural rhythm.

Subscribe

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28-Day In-Person Yoga Teacher Training

Hinterland Village, Kerala • March 2026
Regulation-first, embodied training with nervous system centred education and village immersion.
Early Bird: USD 2,350 • Open until 31 Jan 2026

more info

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