INTRODUCTION
This yoga and Ayurveda retreat at Hinterland Village is a great opportunity to reconnect with one’s body and mind whilst experiencing the magical rains of Kerala. This retreat is flexible for all levels of yoga practitioners. Enjoy traditional monsoon
Nestled in seven acres of lush vegetation and home to a wide variety of bird species, Hinterland Village is the ideal place to become one with nature.
SAMPLE DAILY SCHEDULE
· 06:30 Pranayama or Asanas
· 08:30 Breakfast and free time
· 09:30 Theory, yoga philosophy, and Ayurvedic treatments
· Ayurveda massage/steam bath/ guided meditation
· 13:00 Lunch and free time
· 16:00 Asanas (yoga posture corrections), pranayama, and practices
· 18:40 Cookery show (Tuesday /Saturday)
· 18:40 Bhajans (Monday / Friday)
· 20:00 Dinner
HIGHLIGHTS
· Pranayama and meditation sessions
· Daily yoga classes and asana workshops
· Guidance and support of experienced yoga teachers
· 1 day rejuvenating massages and steam baths
· Delicious vegetarian food, meal and juice
· 2 nights’ accommodation
Check-in time : 14:00
Check-out time : 14:00
SKILL LEVEL
- Beginner
- Intermediate
- Advanced
YOGA STYLES
- Hatha
3 days with instruction in English
Spoken languages: English
The maximum participants in the group is 18
WHATS INCLUDED
- 3 nights accommodation
- Daily balanced Kerala food meals
- Daily pranayama and meditation sessions
- Daily yoga classes
- Ayurveda for immunity/ Health, Food and diet, ultimate prevention from diseases, Live in tune with nature
- Cookery show (Sunday)
- Inspiration Life Philosophy with Sri(saturday and Monday)
NOT INCLUDED
- Airfare
- Airport transfers
- Personal expenses
- Special tours
- Tips
- Travel insurance
- Private sessions
FOOD
You will enjoy a healthy selection of sattvic (balanced) food or a mouth-watering array of Kerala cuisine (vegetarian) made by the resort's excellent cook. Breakfast Lunch and Dinner will be served during the day with a tea-break accompanied by a light snack in between.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
If you have special dietary requirements it's a good idea to communicate it with us when making a reservation
HOW TO GET THERE
Arrival by airplane
Please book your flight to arrive at Cochin International Airport (COK). Transfer from and to this airport is available upon request.
Room Rates
Private room (Private) for 1person – INR 14700 /-
Facilities: Air-conditioned rooms, Shower and toilet, Single bed
Double room (Private) for 2 person – INR 23500/-
Facilities: Air-conditioned rooms, Double bed, Shower and toilet
Shared twin room (Shared amongst 2 people) for 1 person – INR 11800/-
Facilities: Air-conditioned rooms, Shower and toilet, Twin beds
Shared triple room (Shared amongst 3 people) for 1 person – INR 10000/-
Facilities: Air-conditioned rooms, Shower and toilet, Twin beds