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INTRODUCTION

 This yoga and Ayurveda retreat at Hinterland Village is a great opportunity to reconnect with one’s body and mind whilst experiencing the magical rains of Kerala. This retreat is flexible for all levels of yoga practitioners. Enjoy traditional monsoon Ayurvedic therapies or massages and deep relaxation sessions while discovering the benefits of yoga and meditation in the cacophony of nature.

Nestled in seven acres of lush vegetation and home to a wide variety of bird species, Hinterland Village is the ideal place to become one with nature.


SAMPLE DAILY SCHEDULE

  • 06:30 Pranayama or Asanas
  • 08:30 Breakfast and free time
  • 09:30 Theory, yoga philosophy, and Ayurvedic treatments
  • Ayurveda massage/steam bath/ guided meditation
  • 13:00 Lunch and free time
  • 16:00 Asanas (yoga posture corrections), pranayama, and practices
  • 18:40 Cookery show (Tuesday /Saturday)
  • 18:40 Bhajans (Monday / Friday)
  • 20:00 Dinner


HIGHLIGHTS

4 hours daily yoga Asana classes & pranayama, guidance and support from experienced yoga teachers, oil massage and one Ayurvedic steam bath treatment. 


SPA TREATMENTS

One massage and steam baths are included in your retreat program. 


 

SKILL LEVEL

  • Beginner
  • Intermediate
  • Advanced

 

YOGA STYLES

  • Hatha


2 days with instruction in English

Spoken languages: English

The maximum participants in the group is 18

WHATS INCLUDED

  • 2 nights accommodation
  • Daily balanced Kerala food meal
  • Daily pranayam & meditation sessions
  • Daily yoga classes
  • One Rejuvenating massages and steam baths
  • Cookery Show(Tuesday and saturday)
  • Bhajans(Monday or Friday)


NOT INCLUDED


  • Airfare
  • Airport transfers
  • Personal expenses
  • Special tours
  • Tips
  • Travel insurance
  • Additional Massages
  • Body Analysis
  • Private sessions


 

FOOD

You will enjoy a healthy selection of sattvic (balanced) food or a mouth-watering array of Kerala cuisine (vegetarian) made by the resort's excellent cook. Lunch and Dinner will be served during the day with a tea-break accompanied by a light snack in between.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

If you have special dietary requirements it's a good idea to communicate it with us when making a reservation 

 

HOW TO GET THERE

Arrival by airplane

Please book your flight to arrive at Cochin International Airport (COK). Transfer from and to this airport is available upon request. 

Room Rates

Private room (Private) for 1person – INR 14700 /-

Facilities: Air-conditioned rooms, Shower and toilet, Single bed


Double room (Private) for 2 person – INR 23500/-

Facilities: Air-conditioned rooms, Double bed, Shower and toilet


Shared twin room (Shared amongst 2 people) for 1 person – INR 11800/-

Facilities: Air-conditioned rooms, Shower and toilet, Twin beds


Shared triple room (Shared amongst 3 people) for 1 person – INR 10000/-

Facilities: Air-conditioned rooms, Shower and toilet, Twin beds



Enquire to book