10 Days - Intensive Yoga Retreat

RETREAT COMMENCES 1ST-10TH OF EVERY MONTH UNTIL MARCH 2025

Introduction

This is an intensive 10 days yoga retreat for beginner/intermediate practitioners of Yoga who wish to establish ones own diciplined daily Yoga routine. This retreat at Hinterland Village is focussed on developing a holistic path to Yogic wellness, giving the participants a deeper physical Asana practice in various styles, Pranayama, Meditation, Yoga Philosophy.

Nestled in seven acres of lush vegetation and home to a wide variety of bird species, Hinterland Village is the ideal place to let go of all the worries and focus on the upliftment and rejuvenation of the inner person. Come experience the warm hospitality of a Kerala village and be ready to taste some delicious Kerala food.

In this retreat program we delve deeply into Yoga Asana practice and take time to learn/re-learn Asanas, Pranayama and Meditation practices. Participants will move through four hours daily facilitated yoga sessions in Hatha and Ashtangha styles, including Pranayama practices and meditation. This is a retreat ideal for beginners or experienced practitioners of yoga, newly trained yoga teachers etc.

Inclusions

Quality yoga mats

free organic herbal tea

free purified drinking water

Daily laundry service

A/C private single room A/C twin sharing room with toilet & shower OR A/C Private double room with toilet & shower

Arrival

Prior day arrival at Hinterland Village with complimentary meals and overnight stay

Food and Drinks

Three pure vegetarian main meals daily plus fresh fruits and salads, fresh juices, organic herbal teas, purified drinking water

SAMPLE PROGRAM

6am - Wake Up

07:00 - 8.30am Yoga Asana Session

9am - Breakfast

10am to 1pm (noon)

Yoga Philosophy (4 days only)

Guided meditation (4days)

Ayurveda body massage

Interactive sessions

1pm- Lunch

Free time

4-6pm - Asana practice, correction, perfection

7.45pm - Dinner

Pricing all inclusive

10 days all inclusive single Private AC room Rs 59,500 per person

10 days all inclusive shared AC room - Rs. 49,000 per person

10 days all inclusive A/C double room - 94,000 for 2 person

Extras

Private sessions with instructor - Rs. 1500 per hour

1 hour Ayurvedic relaxation massage - Rs. 1500

Ayurvedic steaming treatment (Swedana) 25 min - Rs. 600

Availability

1st - 11th of every month

1st day check in and orientation

11th day check out at lunch time

Booking Conditions

All participants must have some previous yoga experience and have no underlying health conditions. full payment on arrival either by cash or card.

Minimum 4 people required to ensure the running of this retreat.