6 Days/ 5 Nights Family Vacation Yoga and Wellness Retreat.

Introduction

We offer a combination holiday of yoga retreat for the parents and various activities under professional instruction for the kids. You can enjoy the healing power of yoga knowing that your children are safe and being looked after, whilst they can experience the excitement of the great outdoors and try out new skills. This could be something new and exciting. Children programme includes Dance and Music, Art and crafts, Games and swimming, Nature walk and farming along with various environmental and multicultural programme.We invite you to join us and enjoy family quality time with other families and experience international ambiance in one of the most beautiful natural areas in the heart of Kerala, India.

During leisure time, your family will strengthen its bond by doing something fun together. Embrace the opportunity of having some great quality time with your loved ones! Book a family yoga retreat today!

Day trip will be organised to enjoy the nature, animals, birds along with a boat trip.



 HIGHLIGHTS for the Kids (Age between 4 and 14)

  • Art and crafts 
  • Games and swimming
  • Nature walk
  • Farming 
  • Dance and Music
  • Art of Cooking
  • Yoga games
  • Excursion to Nature Reserve/ Birds Park/ Elephant camp


HIGHLIGHTS for the adults


  • Bhajan
  • Cookery show
  • Daily yoga classes and asana workshops
  • Pranayama and meditation sessions
  • Delicious vegetarian food and meal
  • 5 nights' accommodation
  • Guided nature walks
  • Excursion to Nature Reserve/ Birds Park/ Elephant camp

  

ITINERARY/DAILY SCHEDULE AND PROGRAM DESCRIPTION FOR PARENTS( adults)


Start the day with a warm-up, pranayama, Asanas and meditation sessions. Deepen your yoga practice on a daily basis for six days, working on the primary series and moving on to the advanced set of postures. Learn more about asanas, anatomy, and perfect certain postures during the afternoon workshops. Relax deeply and restore both your body and mind with yoga Nidra for deep relaxation.

The daily schedule is subject to change as per conditions. This retreat might be running in parallel with other retreats. When the number of students is less, classes may be combined with the morning meditation or philosophy classes with other groups.

After lunch the parents will have a session with children to spend good time to involve their craft and creations.


SAMPLE DAILY SCHEDULE  - PARENTS (Adults)


  • · 06:30 - 08:30 Yoga session
  • · 08:30 - 09:30 Breakfast
  • · 09.30 - 12:00 Yoga philosophy (group-wise) and Ayurveda massage (optional)
  • · Tuesday to Saturday (5 days in a week)
  • · 12:00 Guided meditation (5 days in a week)
  • · 13:00 Lunch
  • · 13:45-15:30 Games, Crafts plus creation with kids
  • · 16:00 - 18:00 Yoga session
  • · 18:40 Cookery show (Tuesday and Saturday)
  • · 18:40 Bhajans (Monday and Friday)
  • · 20:00 Dinner


ITINERARY/DAILY SCHEDULE AND PROGRAM DESCRIPTION FOR KIDS


children are safe and being looked after, whilst they can experience the excitement of the great outdoors and try out new skills. This could be something new and exciting. Children programme includes Dance and Music, Art and crafts, Games and swimming, Nature walk and farming along with various environmental and multicultural programme.


SAMPLE DAILY SCHEDULE  - KIDS


  • 07:00 – 08:15 Nature Walk
  • 08:20- 09:30 Breakfast
  • 09:30- 10:00 preparation for the day
  • 10:00 – 11:00 Farming
  • 11:00 – 12:30 Let Loose
  • 12:30 – 13:00 Film Screening
  • 13:00 – 13:30 Lunch
  • 13:45 – 15:30 Crafts and Creations
  • 16:00 – 16:45  Kids Yoga
  • 17:00 – 18:00 Games



SPA TREATMENTS


Two massages and steam baths are included in your retreat program. 


SKILL LEVEL


  • Beginner
  • Intermediate
  • Advanced


YOGA STYLES


  • Hatha



6 days with instruction in English

Spoken languages: English

  

1. Minimum number of participant to push through : 2

The maximum participants in the group is : 18


 

WHATS INCLUDED


  • 5 nights' accommodation
  • Access to the in-house library and other activities
  • Yoga session; Hatha yoga in classic style and pranayama
  • Balanced Kerala cuisine
  • Pranayama and meditation sessions
  • Free bicycle rental/ swimming pool
  • Guided nature walks
  • Personalized Ayurvedic rejuvenating massages
  • Consultation with Ayurvedic Doctor (Tuesday)
  • Cookery show (Tuesday and Saturday)
  • Bhajans (Monday or Friday)
  • Yoga mat and accessories
  • Herbal drinking water
  •  Excursion to Nature Reserve/ Birds Park/ Elephant camp 


NOT INCLUDED


  • Airfare
  • Airport transfers
  • Personal expenses
  • Special tours
  • Tips
  • Travel insurance
  • Additional Massages
  • Body Analysis
  • Private sessions

FOOD


You will enjoy a healthy selection of sattvic (balanced) food or a mouth-watering array of Kerala cuisine (vegetarian) made by the resort's excellent cook. Lunch and Dinner will be served during the day with a tea-break accompanied by a light snack in between.


The following meals are included:


  • Breakfast
  • Lunch
  • Dinner
  • Snacks


If you have special dietary requirements it's a good idea to communicate it with us when making a reservation 


HOW TO GET THERE


Arrival by airplane

Please book your flight to arrive at Cochin International Airport (COK). Transfer from and to this airport is available upon request. 


 

Cancellation Policy 


· A reservation requires a deposit of 15% of the total price.

· The deposit is fully refundable if the booking is cancelled up to 5 days before the arrival date.

· The rest of the payment should be paid on arrival.

Room Rates

Retreat Available from 

20 Dec 2019 to 6 Jan 2020


Private room for 2 parents 2 kid  INR 88000/-


Private room for 2 Parents and 1 Kid INR 72000/-


Private room for 1 Parent and 2 Kids INR 66000/-


Private room for 1 Parent and 1 Kid INR 45000/-

ENQUIRE TO BOOK