Who are you?
Bodhi offers you a chance to discover the real meaning of Yoga, which is much more than a series of physical postures. The Sanskrit etymology of this word -yuj- suggests a sense of connection: connecting with the divine, the environment and other people, but above all connecting with your(Self). Discover who you are beneath who you think you are.
To know yourself means to get to know the different aspects that make up your being and Yoga offers you tools to explore the interconnection between the physical, mental and spiritual facets of your life.
The ultimate goal of Yoga is to expand our consciousness by breaking the habitual patterns of the mind, patterns that overwhelm us and cause us so much suffering.
An authentic Yoga practice usually revolves around a set of activities such as meditation, studying scriptures, breathing techniques, physical postures, selfless service to others etc.
The retreats offered at Bodhi will focus on practices allowing you to calm the mind and connect with the body (meditation, asanas, pranayama, relaxation).
Learn to mark a pause in your life and in a world where stress, pressure and worry invade our daily lives.
Our intention is to show you the means to lead a healthier lifestyle, so you can bring harmony and peace into your life once returning home.