• Andethumugal Road, Kochi
  • 094474 95610
  • hinterlandvillage@gmail.com



14 Days Kerala Yoga, Detox and Weight Loss Retreat


India Detox Retreats
13 days with instruction

Hinterland Village and Bodhi Center offers you this detox and rejuvenating retreat if you are looking for a relaxing and peaceful holiday amidst the tropical greenery of Kerala. This retreat offers you the perfect guidance and space whilst being held in the embrace of a deeply supportive and restorative detoxification program.

Rs. 69,000

Shared A/C Room

Rs. 86,000

Private A/C Room

Rs. 145,000

Double A/C Room

1st June 2017 - 30th April 2018

enquire


Highlights


  • Discussion with on-site doctor
  • Diet and balanced, planned-out vegetarian diet
  • Enjoy 2 yoga classes, massages and treatments everyday
  • Try cleansing exercises (Kriyas), Pranayama and meditation
  • 13 nights modestly luxurious private accommodation
  • Enjoy nature walk, village ride and farming

Group sizes


The maximum participants in the group is 15.

Languages


Instruction languages: English

Spoken languages: English

Accommodation


Hinterland Village is a home stay type of accommodation where you can get all the warmth and care that remind you of home with the added benefits and luxuries of a resort. Each of the six available rooms is different and offers a unique blend of antique charm and modern comfort. There are a number of options of shared, double or single rooms. All rooms are air-conditioned and offer stunning views of the surrounding greenery. Massages and other therapies take place in two individual rooms each featuring a treatment table as well as a bath steamer. A beautiful and inviting yoga space was designed to maximize contact with nature. Surrounded by coconut trees, lush vegetation, and a paddy field, the open shala is the perfect setting for unforgettable yoga sessions.

Bodhi Ayurveda and Yoga Retreat Detox and Weight Loss Retreats in India Program


The retreat program which is a specialized procedure of Ayurvedic treatment necessary for releasing unwanted toxins from the physical and astral bodies by giving a healthy status to the bodies. It not only cleanses your body but also lays the ground work to re-energize and strengthen your bodily systems. With our modern lifestyles and food habits, unfortunately, more toxins into the bodies are taken than ever before. Over time these toxins build up, creating lethargic digestion, metabolism and un- energetic bodily systems which in turn creates a disturbed mind, restlessness and inadequate health. Detoxification program can also act as a natural preventative for future ill health and much needed rejuvenation of your bodily systems.At Bodhi Center our doctors are specialized in detox programs and includes natural techniques such as fasting, colon cleansing and holistic weight loss programs through balanced diet and practice of Yoga asana therapy. -Basti Ayurvedic Detox Program %Basti (enema) is considered the mother of all panchakarma treatments since it cleanses the accumulated toxins from all the 3 Doshas (Bio elements) that are Vata, Pitta and Kapha, through the colon. Medicated oil or ghee and an herbal decoction are given as enema to clean and oleation of the colon and increase the muscle tone. This procedure is usually applied for 5 to 7 days according to the health of the person. Basti helps you cure hemiplegia, paraplegia, colitis, convalescence, cervical spondylosis, irritable bowel syndrome, constipation, digestive disorders, backache and sciatica, hepatomegaly and splenomegaly, obesity, piles, sexual debility and infertility. The detox and weight loss retreat begins with an Ayurvedic consultation provided by our on-site Ayurvedic doctor. The in-depth exploration of your normal diet, lifestyle and habits, mental and emotional state, and many other personal details will provide the information necessary for our doctor to determine your body type from an Ayurvedic point of view and design your detox and rejuvenation program. The treatment plan will combine Ayurvedic rejuvenation therapies along with specialized Yoga classes structured according to your body type.

The itinerary for this retreat is decided only after consultation with the on- site doctor and can change from person to person. However, please communicate with Bodhi Center if you would like to know more about the sample day to day activities. After a full week of therapy and treatments, day 8 is an optional free day. However guests are welcome to stay at Hinterland Village and enjoy all the facilities available.

Sample daily schedule

  • 06:30 - 08:30 Pranayama or asanas
  • 08:30 - 09:30 Breakfast and free time
  • 09:30 - 11:30 Theory, Yoga Philosophy and Ayurvedic treatments
  • 11:45 - 12:45 Guided meditation and Deep relaxation
  • 13:00 - 14:30 Lunch and Free time
  • 14:30 - 15:30 Naturopathy and Hydro Therapies, accupuncher
  • 16:00 - 18:00 Asanas (yoga posture corrections) and Pranayama
  • 20:00 - Dinner

Instructors


Jayesh

Jayesh - Masters graduate in Yoga making him more than a qualified instructor in both Hatha and Ashtanga traditions. For the past five years, he has traveled to various parts of the world to share his passion for teaching yoga and spirituality to a vast number of people from different walks of life. His passion for yoga therapy and treatments. Jajesh works at various Yoga centers around India where he specialized in teaching Hatha Yoga, Asanas, Pranayama, Yoga Nidra, Kriyas, Meditation and different stress management, relaxation techniques. Specialized in diabetic therapy, professional yoga.

Saji Ramaswami

Saji Ramaswami is a professional Yoga Trainer and spiritual teacher with special experience in classic style of Yoga, Meditation and Philosophy of Yoga-Vedanta. He lived and practicing Yoga for more than 20 years in various Ashrams and Yoga schools in India. Since 2015 Swami has been with us as Yoga master, teaches the yoga retreats, teacher training workshops. His special techniques and knowledge about yoga combined with gentle, peace and kind manner, helps beginners as well as skilled Yoga practitioners. Yoga and spiritual aspirins have benefited by the inspiring talks and teachings.

Dr. Dinesh Manayattil

Dr. Dinesh is a professional Ayurveda Doctor for the past 20 years, working as a visiting consultant physician, where he also teaches students and organizes seminars, workshops, research on Ayurveda and other alternative medicine. 20 years of experience in Ayurvedic Medicine Teaching. Expert in consultation diagnosis, Ayurvedic food and natural and organic system.

Location


Hinterland Village represents seven acres of lush greenery - a haven of rich native biodiversity and an oasis of peace on the outskirts of the city of Kochi. Hinterland Village boasts more than 180 native species of flora that grow abundantly and naturally throughout the year. The Bodhi center at Hinterland Village was an initiative undertaken by its founder, Unni, to promote yoga and Ayurveda. Unni’s desire was to create a space where guests and visitors could immerse themselves in spiritual practices in a peaceful and natural environment. The Bodhi Ayurveda and Yoga Center at Hinterland Village is a spiritual paradise set amidst jungle giants overlooking a paddy field. The space around the Bodhi Ayurveda and Yoga Center is a paradise for bird watching and nature walks. The resort also has a swimming pool set amongst the greens so guests can cool off from the South Indian heat.

Nearby places


  • Cherai beach, 50 kilometers - 1 hour 40 minutes
  • Fort Kochi, 27.7 kilometers - 1 hour
  • Kochi City, 21 kilometers - 45 minutes

Food


You will enjoy a healthy selection of balanced food made by the resort's excellent cook. Special care is taken in providing the best diet and nutrition for guests.
The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirements are served and/or catered for:
  • Vegetarian
(If you have special dietary requirements its a good idea to communicate it to the organiser when making a reservation) Things to do (optional)

Things to do (optional)


Biking and hiking are the best activities you can do to see the beautiful surroundings of a modern day Kerala village. Nature walk, Swimming and Village tour.

Spa Treatments


This retreat includes a consultation with an on-site Ayurvedic/ Naturopathy doctor and you will receive treatments according to your body constitution. Massages and steam baths will be scheduled during your stay, Naturopathy, Hydropathy, Accupuncher and Kriyas will be provided as per need.

What is included?:


  • 13 days of yoga classes
  • 13 nights’ accommodation
  • Asanas workshops
  • Personalized Ayurvedic consultations
  • Pranayama and Meditation
  • Rejuvenating massages and steam baths
  • Sattvic or balanced diet
  • Swimming Pool and other inhouse facilities

What's not included


  • Airport transfers
  • Travel insurance
  • Special tours

How to get there


Arrival by airplane
Please book your flight to arrive the Cochin International Airport (COK). Transfer from and to this airport is available upon request.

Booking conditions


Payment
For information about the booking conditions, please send Bodhi Ayurveda and Yoga Retreat an inquiry.

Cancellation
The deposit is fully refundable if the booking is cancelled up to 5 days before the arrival date.
The rest of the payment should be paid on arrival.


Nr Persons Room / Accommodation Description Total Price NOTE
1
Shared A/C Room
69,000 INR
Air-conditioned, Tiolet and Shower
1
Private A/C Room
86,000 INR
Air-conditioned, Toilet and Shower
2
Shared Double A/C Room
145,000 INR
Air – conditioned, Double Room with Toilet and Shower

Contact Us

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